Which way is up? It’s a strange question, but if you’ve ever experienced overwhelming anxiety, stress, worry, depression, isolation, or burnout – this disorientation and exhaustion is a familiar feeling, and you’re not alone.
Over the past year, we’ve faced deep political divide, debilitating racial strife, isolation beyond compare, unending grief, and mind-boggling uncertainty about the economy, our lives, and the future. Has your heart started racing yet? You’re not alone.
As followers of Christ, we courageously declare to God and each other that we are overwhelmed. We feel lost and disoriented. We’re stressed, anxious, worried, lonely, depressed, and strung out. We freely admit that we need help. Which way is up?
If you’re feeling any of this mental angst and strain on your mental health, we invite you to join us in May for Which Way is Up? Together we seek to recognize this reality and offer practical and relevant ways to step into mental wellness.
May 2 Depression/ Anxiety
May 9 Worry/ Stress
May 16 Isolation/ Loneliness
May 23 Burnout
With each worship focus at Trietsch, we also offer a weekly study to help you connect more deeply with Sunday's message. Click the button below to learn more.