by Alyssa Robinson
Have you ever had the wind knocked out of you? It can be a terrifying experience. The first time it happened to me I was 8 years old. As I was swinging across the monkey bars during recess, I tried to test my abilities by skipping bars and broadening my swing. My hand slipped on a bar, and I fell flat on my back.
I remember staring up at the clear blue sky when the realization set in that I couldn’t take a breath. I panicked. Looking back, it felt like...