Worship Sundays @ 8 AM - 9:30 AM - 11 AM


Zumba Fitness

07/25/2019, 7:00 PM to 8:00 PM

No location provided

Dayne Flock daynef@tmumc.org 972-523-4184

Taught by Star Tovar, Zumba Fitness combines Latin and international music with dance moves incorporating interval training alternating fast and slow rhythms as well as resistance training. You get a head to toe workout without even realizing it. This class is a great place to make friends, have fun and get healthy!