Worship Sundays @ 8 AM - 9:30 AM - 11 AM


Slow Flow Holy Yoga

07/22/2019, 9:15 AM to 10:15 AM

No location provided

Dayne Flock daynef@tmumc.org 972-523-4184

Taught by Jen Kubinsky, this Holy Yoga class, infused with scripture; is a strength building flow that practices slowing down by using a slow steady breath, holding postures, transitioning smoothly, and opening gently and mindfully with the ability to move deeper into postures.