Worship Sundays @ 8 AM - 9:30 AM - 11 AM

Events

Slow Flow Holy Yoga

02/12/2019, 7:30 PM to 8:30 PM

No location provided

Dayne Flock daynef@tmumc.org 972-523-4184

Description:
Taught by Jen Kubinsky, this Holy Yoga class, infused with scripture; is a strength building flow that practices slowing down by using a slow steady breath, holding postures, transitioning smoothly, and opening gently and mindfully with the ability to move deeper into postures.